70 – 80ºC.
Orange Blossom Oolong Tea
The leaves of the Camellia sinensis plant are dried and processed by different brands to give the perfect blend of orange blossom. The taste is developed by semi-fermentation of Oolong, a mix of some dried pieces of oranges. This gives the tea its orange Blossom Oolong tea name.
Benefits of Orange Blossom Oolong Tea
Oolong tea has been used as a tonic due to its medicinal properties. It contains minerals, potent antioxidants, and vitamins which are effective for improving health. You can reap many benefits with a regular intake of Orange Blossom Oolong tea. Here are a few advantages you can take from consuming Oolong tea
Oolong tea boosts metabolism continuing for two hours which means, burning fat with this tea is easier. Since the phenols present in this tea block fat building enzymes, thus there is little or no fat deposition in the adipose tissues. If you have a sweet tooth and you just can’t do without sugar, add some organic honey, stevia (a natural sweetener) or maple syrup to enhance the taste of Oolong tea.
Balances Blood Sugar levels
Type 2 diabetic patients often face high blood sugar levels which are difficult to stabilize and monitor all the time. Drinking Oolong tea helps lower elevated blood glucose levels, naturally metabolizing increased sugar levels in the blood by the help of anti-oxidants from phenols present in Oolong tea.
Prevents Dental Problems
The action of acid produced by mouth bacteria can decay your teeth over time causing cavities and plaque. Oolong tea fights plaque and decays thus preventing mouth infections which may travel to the body too. Moreover, this wonderful tea has calcium which also helps to strengthen teeth and bones.
Improves Brain Functions and Alertness
Oolong tea contains caffeine and polyphenols both of which are mood enhancers and have a soothing and calming effect on the brain. Theanine present in Oolong tea helps improve alertness, and attention spans for a longer period so you can give a better performance output.
Orange blossom oolong is good for Your Skin
Anti-oxidants help purify your skin from within, this helps fade dark spots and dull skin. Your skin looks fresh hydrated and glossier. It helps slow down the aging process and keeps you looking youthful and your skin rejuvenated. It suppresses allergic reactions and is effective for patients with skin conditions such as eczema.
Orange Blossom Oolong Tea has many health benefits. It is great for your body systems as well as your bone health. However, due to its high caffeine content, consuming this tea in excess can cause irritable bowel and headaches. Women who are pregnant or breastfeeding and are sensitive to high caffeine intakes must take precaution and consult a doctor before consuming Oolong tea
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