70 – 80ºC.
Organic Earl Grey Cornflower
This tea is a mixture of South China, India and Sri Lanka. It has tea leaves with bergamot oil and uses cornflower’s leaves to give it an amazing sweet and extravagant taste. Let’s look at some the benefits of this tea:
Helps in reducing Anxiety and Depression
Since bergamot is an important ingredient in this tea it helps in soothing and calming down senses because of its aromatherapy qualities. This way consuming it regularly and much often can help fight with emotional illnesses such as anxiety and depression.
Helps in Digestion and giving energy
The tea is excellent for improving digestion and aids in bowel movement thus preventing constipation. It has antioxidant properties that work well in helping the food get digested and is wonderful gastrointestinal tract. It can also help to cure painful digestion, nausea and intestinal worms. Moreover, it possesses a little amount of caffeine that can greatly help to provide you an energy boost
Helps in Weight Loss
Since it helps in improving digestion and it possesses citric acid it is excellent for weight loss. The citric acid can greatly help in shedding a few kilos as it helps in increasing the metabolism.
It is Very good for your Teeth:
One of the most important ingredient that this tea posses is catechin which is excellent for oral health as it helps to fight various oral infections. It also possesses fluoride that helps to protect the teeth from cavities and tooth decay.
Helps to prevent various types of heart diseases and Cancer
Drinking three cups of the earl grey cornflower tea can help to reduce various heart diseases as proved by a study where the people who drank three cups of this tea every day were able to lower their blood triglyceride levels and augment their good cholesterol levels after 3 months of consumption. They also had increased levels of antioxidants which are known to fight infections that damage the cells. It also helps to reduce blood sugars by 22%. This means it very good for people suffering from diabetes. The antioxidants present in this also help greatly to fight radicals that are cancer-causing.
It helps to keep you Hydrated
As compared to coffee which has dehydrating properties the earl grey tea can greatly help to maintain your body’s fluid balance as it posses high potassium content.
Good for Skin
It is excellent for skin because of the antioxidant properties it possesses. It helps prevent aging, sagging, wrinkles and other skin related issues.
In order to conclude, Earl Grey Cornflower tea is an excellent calorie-free beverage and a better substitute for coffee and teas as it offers numerous health benefits for a good healthy living.
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